FIT YOUR WORLD
There is a better way to train...the focus14 way.
You are a unique person, so you should train uniquely.
Improve health and energy levels: Give your strong mind, a strong body
Focus14 is a personal training concept with a studio, located in the heart of Zurich, Switzerland. We provide expert services in the area of fitness training for people who know that there is more to creating and maintaining a strong and healthy body than just doing exercise for a few hours a week.
At focus14 we use only the best equipment, advanced assessment techniques and the most modern scientific methods, to provide you with a personal, highly efficient and effective workout. At focus14 the starting point for personal training is a kinetic chain assessment using the Performance Stability Matrix. Assessment results, your goals and the new Kinesis training system are used to form a programme of dynamic and corrective exercises benefiting the performance and appearance of your body. Focus14 guarantees that every programme is made from scratch, specifically for you.
Focus14 are the only personal trainers providing you with this service in Switzerland.
Let our team show you a better way to fit your world